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The fall has started, kids are back in school, we’re all getting into the swing of things … but have you taken time for you?

Work on your wellness this fall with one of these three opportunities! Each is a safe, judgement-free environment where you can learn and grow alongside others as you work toward wellness together.

Financial Peace University, 6:30 p.m. Wednesdays beginning Oct. 10 in Knox Hall 151. Take practical baby steps to work toward managing your money instead of letting it manage you!

Christian Health and Wholeness Interactive Seminar, 9 a.m. Saturdays beginning Oct. 13 at The Portico Cafe. We all struggle with wellness: whether it is trying to lose weight, manage stress or grow in faith. We need wholeness in mind, body and spirit. Find it in this 8-week interactive health seminar that is a faith-based, holistic and integrative health improvement program.

Prayer and Contemplation Workshop, 6:30 p.m. Tuesdays Oct. 23. We all need silence and stillness in the middle of our loud, busy world. Learn how you can break through the chaos to increase your mindfulness and connection to God in this workshop led by the Rev. Justin LaRosa

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