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Reflection Questions:

  1. When you think about a time you felt deeply angry, what was the source of that anger—was it rooted in love and justice, or ego and fear? How can you tell the difference?
  2. How has anger shaped—or distorted—your relationships, either through denial, repression, or explosion? What would it look like to let love, rather than anger, have the final word?
  3. Jesus responded to anger with purposeful, holy action. What might it look like for you to “acknowledge, analyze, invite, and act” in a current or recent situation where you’ve felt anger?

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